WE ALL NEED WATER
Water is a necessity of life. I found a wonderful book that fully explains more about water than I ever imagined possible. We all need water and F. Batmanghelidj, M.D. has written “Your Body’s Many Cries For Water” to educate us all in how important water is to each of us. He caught my immediate […]
Read MoreSLEEPY ALL THE TIME?
SLEEP IS SO IMPORTANT! It can be difficult to get a good nights sleep! Are you sleepy all the time? You may be working longer hours, concerned about bills, worried about taking care of your home. Having your sleep disrupted can leave you upset and stressed the next day. It can even lead to your […]
Read MoreTHE CELLS OF YOUR BODY
Your body was born with one of the most complicated systems of communication on earth! In fact, it is so complicated that even today science does not fully understand it. Each moment of every day your body completes many varied complex tasks from keeping your body at a proper temperature to regulating your breathing. Trillions […]
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